Actor Anil Kapoor turns 69 today, and netizens cannot stop raving about the actor's physique and fitness. On the occasion, it is worth remembering what Vicky Kaushal once said about Anil's dedication to fitness. Speaking on a Bigg Boss episode, Vicky said that he used to go to the same gymnasium as the one Anil Kapoor frequented. "When Anil sir was not there, I would feel more energy and interest to work out. However, whenever he was there, I would not work out because I would be busy admiring him," Vicky said. Anil and Vicky are yet to star together in a Hindi film. Anil was reportedly in talks to play a role in Chhaava, although it eventually went to Akshaye Khanna.
In multiple events and interviews, Anil mentioned some factors that play a part in his fitness, including mental positivity, eating habits, sleep, and exercise. According to the actor, the most important factor is for one to be mentally positive. He has said on multiple occasions that no matter how much one exercises, if they are not in the right frame of mind, it would also reflect on their physical self.
